Healthcare Professionals Praise Podcast for Insomnia
Salt Spring Island, Canada – February 5, 2026 / Deeply Unimportant /
SALT SPRING ISLAND, British Columbia, Canada – Deeply Unimportant, a podcast featuring the smooth, deliberate voice of a former national news anchor reading bureaucratic data, is increasingly being endorsed by healthcare professionals who recognize the program’s value for individuals dealing with racing thoughts and insomnia.
In an era where the frenzy of modern media seeks maximum engagement, Deeply Unimportant offers a refreshing alternative to conventional bedtime stories. The podcast employs a flat, professional tone aimed at promoting cognitive shuffling, a scientifically supported technique that encourages the mind to wind down. This method caters to the brain’s logical needs while alleviating the disruptive mental cycles often seen in adults with ADHD and OCD.
Practitioner Perspectives
Healthcare professionals from various fields have observed the effectiveness of the show’s unique imagining protocol in assisting listeners with executive dysfunction:
“Restorative sleep is fundamental to health. The structural monotony of Deeply Unimportant can ground the mind, enabling the body to return to its natural rhythm of healing.”
-Dr. Caitlin Kolbuc, N.D., retired
“Few factors are as crucial to long-term wellness as consistent, undisturbed sleep. Our physical recovery and overall health hinge on the quality of our rest. The podcast Deeply Unimportant offers the calming structure needed to help the nervous system shift from the day’s chaos into the restorative state of deep sleep.”
-Dr. Elon Bartlett, D.C. Acorn Wellness Center
“For many individuals, the challenge of sleep stems from an overactive mind that struggles to disengage. Deeply Unimportant’s clinical, authoritative tone provides cognitive focus to quiet internal dialogue without triggering the alertness associated with traditional storytelling.”
-Dr. Patrick Callas, N.D., Madrona Integrative Health
The Science of Cognitive Shunting
The Deeply Unimportant podcast steers clear of typical bedtime story conventions such as whispering or narrative hooks. Instead, host Dallas Kachan leverages his professional broadcasting experience to read materials ranging from NASA Man-Systems Integration Standards to International Civil Aviation units. This creates a soothing rhythm and a state of auditory transparency that serves as mental white noise.
“There are countless individuals-particularly those with ADHD or high-pressure jobs-who don’t require a fairy tale; they need a structured metronome for their minds,” Kachan explains. “They need reassurance that someone else is in control so they can let go.”
Where to Find
Deeply Unimportant is accessible on Apple Podcasts, Spotify, and all other major streaming platforms. For listeners in search of an uninterrupted, therapeutic experience akin to ASMR, 8-hour, ad-free versions and more can be found at https://deeplyunimportant.com.
About Deeply Unimportant
Deeply Unimportant serves as the ultimate audio sedative for contemporary listeners. Hosted by former Canadian newscaster Dallas Kachan, the program features high-fidelity, technical readings designed to stabilize the racing mind. Kachan has written and presented hourly newscasts broadcast live on hundreds of radio stations as part of Broadcast News, the broadcasting division of the Canadian Press national news service. Additionally, he has narrated documentaries and audiobooks, including a 19-hour reading of his bestselling travel and adventure novel detailing a round-the-world flight in a futuristic airplane.
Contact Information:
Deeply Unimportant
Ganges
Salt Spring Island, BC V8K2P8
Canada
Dallas Kachan
16045551111
https://deeplyunimportant.com
